The importance of executive skills

Why are executive functioning skills so important? These are the skills we use to handle the competing demands of everyday life in order to live independent and satisfying lives: The skills we utilise to organise ourselves, to meet deadlines, to achieve things, to manage our finances so that we have food to eat and bills are paid on time, to hold down a job, find and maintain a home, and these skills also contribute to how we manage our close relationships so that they are satisfying. In other words, these skills give us a sense of personal agency and control over our lives.

Enhancing your executive functioning skills will ensure you have the personal capacity to deal with all that will be required of you and to adapt as you embark on your college experience and start your career.

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